Last night I made the mistake of looking at the 'suggested' plan from THE SWIM team and bloody hell ! So thought I better start upping my miles. So off to the pool this morning with the target of a 4K swim (200 lengths in the Mallaig pool). Not for the faint hearted. The staff at the pool are brilliant and so accomodating. So although the pool officially closed to the public before I finished, they were quite happy to let me finish my stint, which I did.
Here are my thoughts after, nuff said xx Anne
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